Scroll To Top

one day at a time

Here’s when to cut a toxic person out of your life, even if they're family, say therapists

This week, many queer folks are realizing that there are people in their lives who maybe shouldn’t be — here’s how and when to know it’s time to cut them loose.

10 feel good movies to watch post Election Day

We could all use a little hope and a little inspiration today, and these 10 movies will do just the trick.

Today sucks. Here are self-care techniques you can use to get through it, say therapists

In the aftermath of last night’s tragic outcome, it’s natural to be anxious (to say the least) — here’s how you take care of yourself right now, next week, and moving forward, according to experts.

Donald Trump defeats Kamala Harris, wins 2024 election for President

But there are ways to resist his dictatorial, extremist plans.